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Expressing Joy Through Words and Waves: Livelifelikeanocean Coffee Chat
I did an Instagram live a while ago. You can listen to it by clicking on the button below or reading the transcript in this blog article. Hello and welcome to the livelifelikeanocean podcast.My name is Sandra and today I want to invite you to a little coffee chat. I have done an instagram live, and I did a free flow life and I had no notes. It was just an experiment and I think maybe you like it and have a little listen to it and enjoy it. Maybe I will do a few more in the future.It’s a little introduction about livelifelikeanocean and how I started my swimming…
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Create a to-enjoy-list instead of a to-do-list
The first month of the year is nearly over and I would love to explore the topic of goal setting with you.I don’t know how it is for you but I love to take on a challenge and set myself goals and yes, I have to admit I did make new year’s resolutions.It makes me feel excited and motivated and I often go all in, in a head-over-heels-dive-in-style like I used to call it. That was my list I came up with on New Year’s Day: You’re probably guessing where this all went.This schedule didn’t survive the first week of the year. I should have known better and guess what,…
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Step into joy – The endless summer
I want to tell you a story about summer, about a time when you felt so free because the holidays started, about a time when you woke up in the morning without worrying what might come your way, when you were excited about the day and the adventures you were going to experience. You know this summer feeling when no one bothers you with tasks to do, when you don’t feel anxious about the things you have to face, a time when you could put all these expectations weighing on you aside and only be yourself, experiencing new things, getting to play the whole day in the sun. These days…
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Live a life without regrets
When I sat in the chair not knowing if life has a tomorrow for me, I watched the waves and cried tears of regret. With every tear that was running down my face a dream, a missed opportunity, all the things I hadn’t done flowed down my cheeks. I felt responsible for things I wasn’t responsible for. I was only responsible for my own life. I wasn’t responsible for the happiness of my mother who had depression her whole life. I wasn’t responsible for the things that happened to me in my childhood, but I’m now responsible for my healing and living a life that is joyful and meaningful. I believe…
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Why do you want to follow your dreams?
Why do you want to achieve your dreams? And if you can’t find an answer to this question at once, know that there is a reason, a deeper meaning why this dream comes up in your mind over and over again. If you can dream and visualize it, then this dream is for you. It is meant for you to pursue it. A fact I had to remind myself of multiple times: If you can dream it, you can do it. Sometimes you can’t put the ‘Why’ into proper words. It’s more a feeling, an intuition that is calling you to go for it.When you can’t find your ‘Why’ ask…
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Afterglow
Afterglow I’m sitting here, staring out of the window andI’m dreaming of the afterglow in the evening. I’m listening to the sound of my racing thoughts like cars in the street and I’m dreaming of leaving, for the afterglow in the evening. I’m watching the time goes by, feeling stuck in life without meaning and I’m dreaming of the ocean’s freedom, the afterglow in the evening. Where is the wide horizon that glows in the evening, with the waves rolling onto the shore that let me dream of leaving, for the afterglow in the evening? Where is the sound of the ocean, where the seagulls that fly into this afterglow…
