• Freedom,  Ocean creativity,  Ocean inspiration,  Uncategorized,  Ways to the ocean

    The stages of the journey to freedom – a book intro

    Freedom is waiting on the other shore This title came to me even before I had written a single word. These words were in my mind as a guideline what this book is all about:  It’s about a journey to freedom, about going on adventures and exploring other shores but also about the waiting part of this journey, of things that are holding you back, the fear of leaving the safe shore, the life you already know. Sometimes the journey needs patience or stepping back. These kinds of journeys come in cycles, in the process of letting go, of healing and transformation and then beginning anew.  The journey to freedom…

  • Freedom,  Ocean inspiration,  Ocean mindfulness,  Uncategorized

    An invitation to reconnect

    I was there before, it is just a thought that you need to go on holiday. This thought of a time off that will make things better, that this will be the solution to the exhaustion, to the tension, numbness and sadness you feel. Yes, it’s true, slowing down and getting away from your routines from time to time are necessary to recharge your energy, to get more joy and flow into your life.But this debilitating weariness and foggy sadness are signs. My body wants me to know that I’m navigating into the wrong direction. My heart wants me to know that I’m in a self-induced prison, far away from…

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