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Live a life without regrets
When I sat in the chair not knowing if life has a tomorrow for me, I watched the waves and cried tears of regret. With every tear that was running down my face a dream, a missed opportunity, all the things I hadn’t done flowed down my cheeks. I felt responsible for things I wasn’t responsible for. I was only responsible for my own life. I wasn’t responsible for the happiness of my mother who had depression her whole life. I wasn’t responsible for the things that happened to me in my childhood, but I’m now responsible for my healing and living a life that is joyful and meaningful. I believe…
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The breadcrumbs of joy
After the loss of my parents, after burn out and falling ill with a severe auto immune disease, I lost all my joy, my optimism and purpose in life.I was depressed, sad and felt as if my life and my body were falling apart. I was wondering: ‚Does all this make sense anymore?Why me, of course, why not me?What happens to all my dreams, all the things I wanted to do in thislifetime, all the experiences and adventures that were waiting for me? I wanted to survive, to live and started with all these kind of things that could help and support me to heal: changing my diet, picking up…
