After the loss of my parents, after burn out and falling ill with a severe auto immune disease, I lost all my joy, my optimism and purpose in life.I was depressed, sad and felt as if my life and my body were falling apart. I was wondering: ‚Does all this make sense anymore?Why me, of course, why not me?What happens to all my dreams, all the things I wanted to do in thislifetime, all the experiences and adventures that were waiting for me? I wanted to survive, to live and started with all these kind of things that could help and support me to heal: changing my diet, picking up…