{"id":352,"date":"2022-04-18T16:59:29","date_gmt":"2022-04-18T15:59:29","guid":{"rendered":"https:\/\/livelifelikeanocean.net\/?p=352"},"modified":"2022-04-18T16:59:29","modified_gmt":"2022-04-18T15:59:29","slug":"i-start-to-choose-anew","status":"publish","type":"post","link":"https:\/\/livelifelikeanocean.net\/?p=352","title":{"rendered":"I start to choose anew"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

My body and mental health are showing me the signs: I\u2019m in burnout mode<\/p>\n\n\n\n

I feel exhausted, tired, depressed. I can\u2019t sleep in the night because I worry too much about my future.<\/p>\n\n\n\n

I don\u2019t want to get out of bed in the morning, things and activities that normally bring me joy leave me sad, everything seems to be grey although the spring season paints a colourful picture.<\/p>\n\n\n\n

I feel disconnected and I fear what the next days might bring:<\/p>\n\n\n\n

I\u2019m afraid of my job. I\u2019m afraid that I get ill again. I\u2019m afraid of losing my joy and the connection to my heart and soul. I\u2019m afraid of losing my life.<\/p>\n\n\n\n

I\u2019m afraid of living a life that isn\u2019t in alignment with my heart, a life where I can\u2019t trust in my soul anymore and that the universe has my back.<\/p>\n\n\n\n

I\u2019m afraid that my life gets lost and buried in the meaningless, dark depths.<\/p>\n\n\n\n

I know that I\u2019m in burnout mode, when I want to quit, when I lose hope, when life looks like a place that I want to leave, when my heart is longing for freedom.<\/p>\n\n\n\n

I know that I\u2019m in burnout mode, when my heart urges me to choose a new way, to choose love over fear, to choose my dreams and soul\u2019s calling over what others expect from me or which way they imagined I should go.<\/p>\n\n\n\n

My heart urges me to choose freedom, connection and trust over the prison of conformism and playing by the rules, to choose living life like an ocean.<\/p>\n\n\n\n

And so I start to choose anew, I choose the way of the heart, the way of the ocean.<\/p>\n","protected":false},"excerpt":{"rendered":"

My body and mental health are showing me the signs: I\u2019m in burnout mode I feel exhausted, tired, depressed. I can\u2019t sleep in the night because I worry too much about my future. I don\u2019t want to get out of bed in the morning, things and activities that normally bring me joy leave me sad, everything seems to be grey although the spring season paints a colourful picture. I feel disconnected and I fear what the next days might bring: I\u2019m afraid of my job. I\u2019m afraid that I get ill again. I\u2019m afraid of losing my joy and the connection to my heart and soul. I\u2019m afraid of losing my life. I\u2019m afraid of living a life that isn\u2019t in alignment with my heart, a life where I can\u2019t trust in my soul anymore and that the universe has my back. I\u2019m afraid that my life gets lost and buried in the meaningless, dark depths. I know that I\u2019m in burnout mode, when I want to quit, when I lose hope, when life looks like a place that I want to leave, when my heart is longing for freedom. I know that I\u2019m in burnout mode, when my heart urges me to choose a new way, to choose love over fear, to choose my dreams and soul\u2019s calling over what others expect from me or which way they imagined I should go. My heart urges me to choose freedom, connection and trust over the prison of conformism and playing by the rules, to choose living life like an ocean. And so I start to choose anew, I choose the way of the heart, the way of the ocean.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10,1,11],"tags":[62,61,63,48,27,45],"class_list":["post-352","post","type-post","status-publish","format-standard","hentry","category-freedom","category-ocean-mindfulness","category-uncategorized","category-ways-to-the-ocean","tag-burnout-awareness","tag-burnout-prevention","tag-follow-your-heart","tag-healing","tag-healing-trauma","tag-mindfulness"],"_links":{"self":[{"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/posts\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=352"}],"version-history":[{"count":1,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/posts\/352\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=\/wp\/v2\/posts\/352\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelifelikeanocean.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}